Rolfing® is about change. Just as the flow of a river constantly changes its shoreline, so is the force of gravity and your daily activities changing the structure of your body. Whenever your body gets out of alignment with gravity, symptoms can develop. Your body is constantly changing. It can change for the better or for the worse, it's your choice.
The video at right is Dr. Ida Rolf, the developer of Rolfing® Structural Integration. I hope you enjoy listening to Dr. Rolf and her explanation of how Rolfing works and its benefits.
Rolfing® can help relieve repetitive stress injuries, improve performance of athletes and musicians, and can also help children and teens. I hope you choose Rolfing to help maintain your body at it's optimal potential.